To the ancients, Yoga is a complete system, of which the postures are a small, though quite useful part. The word “Yoga” referred to the whole, not merely one part, which is the postures, or Asanas. The entire purpose of Yoga is spiritual in nature, according to the ancient sages.
- 2020/06/21 - 2021/06/21
- 12:00 AM - 12:00 AM