Introducing Drop-In Yoga Classes at NES-Yoga Studio YOGASHALA A specially designed drop-in yoga classes which are part of the different YOGASHALA regular classes focusing on Surya namaskar, Vinyasa flow yoga, Traditional Yoga and Pranayama (Breathing). Features of the Program: 1.…

Join our specially designed Health Yoga classes at NES-Yoga Centre - Yogashala Address: House 16, First Floor, Sundarpur By Lane 1, RG Baruah Rd, Sundarpur, Guwahati – 06, Assam Location: GOOGLE MAP LOCATION Yoga Class Schedules: NES-Yoga HEALTH – EVENING…

NES-Yoga is offering 3 days a week online yoga classes "MORNING"  batch, Monday - "Pranayama (Breathing)", Wednesday - "Classic Hatha Yoga" and Friday - "Vinyasa Flow" classes. It is 75 minutes class, 15 min yogic talk and 60 min practice…

Introducing Yoga Therapy Classes at NES-Yoga Studio - YOGASHALA What is Yoga Therapy? Yoga Therapy is a transformative practice that blends the ancient wisdom of yoga with modern medical insights to address and manage various health conditions. It takes a…

To the ancients, Yoga is a complete system, of which the postures are a small, though quite useful part. The word "Yoga" referred to the whole, not merely one part, which is the postures, or Asanas. The entire purpose of Yoga is spiritual in…

Join our specially designed Private & Group Sessions at NES-Yoga Centre - Yogashala Address: House 16, First Floor, Sundarpur By Lane 1, RG Baruah Rd, Sundarpur, Guwahati – 06, Assam Location: GOOGLE MAP LOCATION Yoga Class Schedules will be as…